Take your Prenatal Vitamin Daily Dr. Stockwell’s Prenatals have so much to offer! They are non-GMO, gluten-free, sugar-free, vegan, and Kosher On average you only need (approximately) an extra 300 calories a day. After the second trimester. Plan healthy meals. Eating smaller, more frequent meals rather larger meals. Remember you are NOT eating for two….(meaning not eating twice …
Spontaneous Rupture of Membranes (also known as…water breaking) can happen during any stage of labor. A few important things to note when your water breaks: Time of rupture: Your amniotic sac is the only barrier between baby and outside world. Without that barrier baby is susceptible to infection. It is typically recommended that you go …