Nutrition during Pregnancy

Take your Prenatal Vitamin Daily Dr. Stockwell’s Prenatals have so much to offer! They are non-GMO, gluten-free, sugar-free, vegan, and Kosher On average you only need (approximately) an extra 300 calories a day. After the second trimester. Plan healthy meals. Eating smaller, more frequent meals rather larger meals. Remember you are NOT eating for two….(meaning not eating twice …

Newborn Appearances

Newborns can have many different appearances when they are first born. Here are a few of the most common appearances to look for… Vernix: is the waxy substance, produced by the baby’s oil glands, that coats the skin of your newborn. This waxy film covers the baby’s skin to keep it supple in the amniotic …