It’s important to know your options for pain relief during labor! I have seen a lot of moms that have the intention of going natural but have never felt labor pains before, never educated themselves on pain options, and now they aren’t sure what to do!! They can’t “take the pain” anymore but are having …
Traveling during pregnancy can sometimes be tricky. Here are just a few tips that may help you. But please be sure to ask your physician or nurse midwife any specific questions you may have. Because everyone’s pregnancy is different and you may have high risk needs that won’t allow you to travel at all during …
Take your Prenatal Vitamin Daily Dr. Stockwell’s Prenatals have so much to offer! They are non-GMO, gluten-free, sugar-free, vegan, and Kosher On average you only need (approximately) an extra 300 calories a day. After the second trimester. Plan healthy meals. Eating smaller, more frequent meals rather larger meals. Remember you are NOT eating for two….(meaning not eating twice …
During pregnancy there are many things to do. But try to take some time and enjoy your new journey! It really does go by fast!!! Allow others to help: This can be hard to do and it may be the first time for some of you that you actually reach out to others for help. …
Pregnancy is sweet….pregnancy is amazing…pregnancy is a gift from God! But sometimes…. there are some annoying things that people say or do to you during pregnancy that can just ruin your day! Especially when you’re hormonal and can easily cry! lol Usually no one means any harm by what they are saying to you but …
Infant CPR is soooo important to know! I have taught this in the classroom setting for the last 4 years. I can’t tell you how many new parents were so alarmed that they didn’t know anything about infant CPR and were so happy they took the class! I do recommend that you take a class …
Taking care of yourself during pregnancy is very important!! Don’t forget to do so while you are growing this tiny human!! Here are a few tips to help with this… Skin Care: Many women experience acne during pregnancy. Placental hormones increase the oil production in your skin that can increase the amount of acne. You …
First Trimester: (At 4 weeks gestation) The heart, brain, and arms & legs start to form. You baby is now an embryo. (8 weeks gestation) Your baby’s heart starts to beat regular and the umbilical cord is now visible. The major organs, external body structures, fingers & toes start to form. Your baby is now …